There is a moment many women veterans know too well. Someone thanks the man beside us for his service, but never thinks to ask if we served too. We smile, keep moving, and sometimes say nothing. But the truth remains: we served. We earned the title. We are veterans. June’s theme, Pride in Service, is not about pretending the journey was perfect. It is about reclaiming what is true. Your service mattered. Your sacrifice counted. Your story deserves to be seen. Wellness is not

As winter fades and the days grow longer, spring offers more than just warmer weather—it brings a sense of renewal, possibility, and momentum. For women veterans, this season can be a powerful reminder that growth doesn’t have to be rushed—it just has to begin. “Springing into action” isn’t about doing everything at once; it’s about taking intentional steps toward your well-being, your goals, and your next chapter. Embracing a Season of Renewal Transitioning from military to

April invites us into a season of renewal. As the earth softens, blooms, and begins again, we’re reminded that renewal isn’t just something that happens in nature—it’s something available to each of us, too. For women veterans, renewal can carry a deeper meaning. It’s not about starting over—it’s about reconnecting with yourself after everything you’ve carried, endured, and accomplished. It’s about honoring your strength while allowing space for rest, growth, and healing. Wh

Women’s History Month is a time to reflect on the courage, resilience, and groundbreaking contributions of women throughout history. At The Colours Foundation, it is also a time to proudly celebrate a powerful and often underrecognized community: women veterans . For generations, women have answered the call to serve—stepping forward in times of war and peace, leading with strength, skill, and unwavering dedication. From the battlefields of World War II to present-day operat